Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| C | O | G | Z | J | H | T | P | O | R | B | N | V | J | H |
| E | E | S | I | C | R | E | X | E | I | U | E | N | Y | K |
| L | J | D | R | A | W | U | U | J | B | H | D | G | A | J |
| X | R | F | N | M | T | T | N | Q | T | F | S | K | W | P |
| N | D | U | G | E | F | S | B | A | Q | D | T | I | A | Z |
| K | C | U | I | D | I | E | E | C | O | U | R | E | K | W |
| F | G | O | J | I | M | R | W | O | C | U | O | B | L | L |
| J | C | T | O | T | B | O | F | D | J | N | P | X | A | D |
| B | V | M | J | A | B | T | Y | O | A | K | S | L | W | L |
| Z | T | H | H | T | A | C | U | Y | T | L | Y | X | A | E |
| V | H | F | G | E | N | R | H | M | E | K | A | F | E | P |
| P | C | A | U | B | N | R | O | E | X | S | L | V | K | S |
| P | T | T | A | A | J | L | P | I | U | A | P | A | A | O |
| U | A | N | L | K | N | P | O | S | S | R | M | R | T | T |
| D | W | E | F | R | J | E | F | S | S | R | N | R | Z | Z |
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