Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | G | U | G | D | D | O | O | F | T | A | E | N | Y | Y |
| L | O | D | Q | F | U | J | T | L | C | H | R | H | A | Y |
| Z | H | R | N | J | T | F | M | F | T | J | S | F | W | E |
| O | U | A | M | E | D | I | T | A | T | E | T | U | A | E |
| R | G | W | W | X | I | L | E | Q | W | K | R | C | K | A |
| P | J | I | A | E | I | R | E | S | T | P | O | N | L | S |
| Q | E | W | T | R | B | U | F | J | C | T | P | V | A | A |
| B | F | E | X | C | P | N | K | O | I | Q | S | J | W | H |
| P | Z | E | L | I | F | J | S | U | T | S | Y | O | A | I |
| I | U | H | M | S | Y | L | B | R | R | K | A | S | E | K |
| I | M | M | P | E | K | J | D | N | S | T | L | Z | K | H |
| Z | I | Y | O | W | O | X | I | A | U | F | P | A | A | D |
| Z | P | Q | L | H | G | U | A | L | Y | X | G | Y | T | V |
| X | L | X | J | H | M | Z | N | C | Q | E | S | K | O | F |
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