Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | I | Z | G | E | B | E | E | A | T | F | O | O | D | H |
| D | T | H | G | U | A | L | S | D | K | T | V | D | Z | H |
| B | A | A | P | Y | R | A | Y | M | H | N | T | J | K | U |
| P | K | E | L | J | B | N | T | E | J | E | H | T | T | E |
| E | E | Z | A | K | L | R | J | H | K | S | C | E | R | P |
| P | A | G | Y | T | T | U | O | T | K | I | T | Z | I | S |
| Z | W | Z | S | J | X | O | K | A | I | C | A | P | H | F |
| S | A | L | P | H | N | J | F | E | B | R | W | U | Q | R |
| I | L | S | O | U | T | S | E | R | Z | E | Z | V | Y | R |
| H | K | V | R | D | H | W | C | B | I | X | D | W | O | R |
| Z | A | D | T | E | T | A | T | I | D | E | M | A | K | F |
| R | W | R | S | L | E | E | P | X | R | K | N | R | Z | E |
| P | A | G | B | V | W | G | D | N | M | N | W | D | A | L |
| Q | Y | V | I | N | S | A | O | D | H | P | D | R | D | E |
| P | U | Q | Y | A | A | D | R | Y | W | I | X | E | O | B |
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