Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| K | P | G | X | H | N | A | F | K | B | P | F | Q | T | F |
| Z | R | G | G | L | Y | V | P | J | P | I | P | A | A | H |
| A | W | P | R | E | H | E | C | E | U | B | L | L | K | N |
| S | A | H | Q | S | P | H | D | C | E | K | A | P | E | M |
| K | T | W | O | I | E | T | S | J | T | L | Y | O | A | A |
| Q | C | Y | S | C | S | A | G | O | R | K | S | A | W | I |
| A | H | T | F | R | M | E | F | U | N | C | P | Y | A | N |
| X | T | I | M | E | J | R | W | R | E | U | O | T | L | Y |
| P | V | W | C | X | I | B | P | N | A | P | R | B | K | Q |
| S | F | A | M | E | D | I | T | A | T | E | T | Q | A | P |
| K | W | R | N | H | G | U | A | L | F | U | S | A | W | T |
| H | I | D | E | Q | N | C | K | Q | O | B | P | I | A | B |
| E | Q | C | N | S | R | K | W | U | O | O | S | J | Y | B |
| U | Z | S | G | N | T | C | H | M | D | I | N | N | S | H |
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