Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | O | T | H | U | K | T | A | C | X | D | Q | Z | B | E |
| N | F | U | S | A | N | Z | T | H | D | N | I | J | T | T |
| Q | B | O | R | E | U | X | R | J | M | W | L | A | A | I |
| O | F | R | S | T | R | O | P | S | Y | A | L | P | K | R |
| D | L | A | V | T | H | C | T | A | W | K | A | F | E | F |
| W | U | H | I | D | T | H | H | G | T | U | U | D | A | T |
| G | R | G | L | A | N | R | U | O | J | E | G | O | W | B |
| Z | O | E | O | M | P | X | F | W | D | F | H | O | A | G |
| L | E | H | T | A | E | R | B | O | A | I | B | F | L | C |
| W | Q | X | P | B | I | Y | O | B | P | S | T | T | K | S |
| N | I | R | M | E | D | I | T | A | T | E | T | A | A | Q |
| E | H | Z | N | U | E | S | I | C | R | E | X | E | W | A |
| N | B | D | R | A | W | J | S | I | T | J | L | O | A | N |
| G | P | X | P | Q | C | J | A | Y | Q | V | M | H | Y | N |
| P | E | E | L | S | F | P | I | U | F | G | R | Q | Y | P |
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