Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| V | A | D | D | B | F | U | N | Q | P | H | J | C | Y | S |
| S | D | R | N | G | K | G | N | S | T | U | I | U | Y | X |
| E | D | A | M | E | D | I | T | A | T | E | Y | L | S | N |
| X | K | W | U | A | I | F | E | W | C | S | T | G | W | R |
| E | T | Y | N | T | G | R | U | N | V | C | B | C | M | L |
| R | S | T | P | F | B | E | F | F | P | Z | O | T | K | T |
| C | J | L | E | O | O | S | J | O | U | R | N | A | L | M |
| I | E | M | E | O | B | T | J | L | T | Y | E | R | A | G |
| S | J | M | L | D | L | J | W | S | H | K | L | H | U | A |
| E | O | E | S | T | R | O | P | S | Y | A | L | P | G | D |
| C | A | I | I | E | X | X | Y | M | U | O | Q | A | H | C |
| N | Y | A | W | A | K | L | A | W | A | E | K | A | T | W |
| C | A | P | D | U | Q | W | V | U | R | N | Q | G | I | U |
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