Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | Y | A | W | A | K | L | A | W | A | E | K | A | T | F |
| I | S | A | N | D | Q | N | G | A | B | F | A | A | T | I |
| X | M | O | S | T | R | O | P | S | Y | A | L | P | W | Z |
| T | G | X | H | D | U | Z | N | O | L | K | B | Q | V | A |
| H | Y | L | P | O | N | T | G | J | T | E | X | F | O | B |
| E | J | D | M | O | C | S | I | O | L | Q | E | V | O | X |
| B | R | K | X | F | B | E | F | U | R | V | J | P | E | V |
| B | V | E | X | T | W | R | U | R | Q | H | D | G | S | B |
| U | Z | W | J | A | I | Q | E | N | R | G | X | J | I | Z |
| X | X | A | M | E | D | I | T | A | T | E | K | L | C | J |
| V | N | R | N | H | G | U | A | L | T | Q | V | K | R | R |
| A | R | D | I | B | V | O | W | O | I | H | V | B | E | F |
| K | C | U | H | P | L | A | H | A | A | I | E | C | X | Z |
| X | J | C | I | F | H | C | R | E | R | M | Q | E | E | X |
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