Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
WATCHTV
| J | O | N | J | R | U | A | V | Q | L | S | A | G | Z | I |
| Y | Q | L | S | Y | H | K | M | O | P | R | T | G | J | G |
| T | R | D | P | D | E | P | P | L | W | A | R | D | V | H |
| O | S | T | S | O | I | L | A | U | G | H | N | P | C | O |
| Y | T | E | T | E | T | A | T | I | D | E | M | Q | D | R |
| N | S | D | R | U | N | N | U | B | I | X | D | O | J | Y |
| Q | Y | A | O | B | I | R | D | R | T | E | R | J | T | E |
| L | B | G | P | U | H | U | F | E | P | R | V | G | W | V |
| G | M | D | S | K | K | O | T | A | X | C | T | D | H | B |
| I | W | S | Y | L | T | J | W | T | R | I | H | U | C | Y |
| D | S | R | A | K | E | U | W | H | W | S | C | V | R | O |
| Q | E | R | L | Z | Z | E | E | E | K | E | T | S | O | D |
| W | Q | A | P | G | G | G | P | J | P | O | A | U | Q | O |
| Z | T | A | K | E | A | W | A | L | K | A | W | A | Y | R |
| Y | V | E | A | T | F | O | O | D | N | Q | P | X | Z | X |
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