Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| S | V | O | P | M | V | R | U | Y | H | B | Z | Z | I | C |
| R | T | S | S | O | H | U | Q | Q | P | B | E | S | C | A |
| G | A | A | D | D | B | Y | K | E | W | E | E | X | Y | E |
| I | K | P | L | A | Y | S | P | O | R | T | S | J | E | W |
| Q | E | O | D | K | P | H | N | U | V | E | A | H | Y | R |
| A | A | N | O | Z | T | O | N | C | A | T | T | Y | O | B |
| U | W | H | O | P | J | O | U | R | N | A | L | U | D | D |
| N | A | Y | F | E | H | U | F | Q | E | T | A | R | R | I |
| R | L | X | T | E | T | S | E | R | E | I | U | X | A | H |
| Y | K | P | A | L | M | H | B | V | I | D | G | J | I | N |
| F | A | D | E | S | I | C | R | E | X | E | H | A | O | F |
| C | W | A | T | C | H | T | V | E | R | M | N | T | N | B |
| D | A | G | N | Z | B | K | Q | D | W | A | R | D | T | Z |
| I | Y | X | I | U | B | Y | D | K | N | I | T | N | V | K |
| X | A | Y | K | O | E | U | C | P | M | M | A | X | C | N |
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