Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| A | Y | R | E | V | G | P | G | Y | M | B | E | T | Q | Y |
| Y | T | A | K | E | A | W | A | L | K | A | W | A | Y | L |
| V | T | A | P | F | O | X | P | J | A | N | Y | Y | V | C |
| E | Q | J | L | R | W | E | E | I | F | U | Z | K | E | P |
| T | T | G | A | K | E | U | Y | N | B | E | G | H | X | B |
| B | P | U | Y | L | T | G | H | A | M | T | T | H | E | E |
| N | O | O | S | O | J | O | U | R | N | A | L | U | X | S |
| Q | U | P | P | M | N | H | F | E | E | T | N | P | F | I |
| E | S | I | O | U | T | S | E | R | Z | I | M | X | B | C |
| S | O | W | R | U | X | K | B | M | I | D | H | O | B | R |
| Z | J | P | T | D | O | O | F | T | A | E | K | P | K | E |
| L | W | C | S | H | G | G | F | W | E | M | N | Q | F | X |
| F | X | L | D | Q | L | B | C | L | W | A | R | D | T | E |
| Z | E | R | D | A | W | A | O | V | S | K | X | G | D | B |
| A | Z | K | W | A | T | C | H | T | V | P | R | N | N | D |
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