Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | D | V | H | G | T | R | B | F | X | U | B | O | H | K |
| X | U | O | I | A | S | I | N | A | H | D | K | G | T | Q |
| F | Q | F | U | D | E | U | A | W | Q | A | U | A | A | C |
| G | P | E | S | T | R | O | P | S | Y | A | L | P | K | B |
| A | C | X | C | N | E | J | Y | H | L | K | B | B | E | E |
| A | G | E | A | T | F | O | O | D | T | E | M | J | A | S |
| Z | Q | R | L | A | N | R | U | O | J | W | E | S | W | L |
| B | O | C | T | P | U | F | F | O | K | E | T | P | A | Z |
| C | N | I | Y | N | B | R | E | A | T | H | E | U | L | T |
| I | R | S | I | G | I | M | P | I | O | X | A | X | K | X |
| K | G | E | M | E | D | I | T | A | T | E | Q | O | A | W |
| F | T | J | N | Q | W | Y | V | T | H | C | T | A | W | X |
| X | B | D | R | A | W | P | B | T | X | U | L | X | A | F |
| P | A | V | V | C | Q | F | N | A | S | O | T | T | Y | I |
| W | U | D | F | G | F | H | R | I | Z | M | V | R | L | U |
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