Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | N | T | S | B | K | W | P | W | Z | Z | P | T | Y | T |
| R | S | D | R | A | W | Z | V | T | Z | J | A | L | A | H |
| O | T | G | N | M | Q | J | V | T | H | C | T | A | W | S |
| A | L | Q | H | E | X | E | R | C | I | S | E | V | A | D |
| O | W | Y | G | D | I | E | S | X | R | Y | U | B | K | M |
| U | B | O | U | I | B | R | E | A | T | H | E | Z | L | I |
| K | K | N | A | T | Y | G | F | N | S | Z | P | P | A | N |
| R | A | U | L | A | N | R | U | O | J | A | E | M | W | U |
| U | J | B | W | T | B | S | N | W | T | E | C | V | A | U |
| Y | V | X | K | E | T | U | Z | B | L | K | D | J | E | M |
| A | Z | Y | S | T | R | O | P | S | Y | A | L | P | K | Y |
| S | K | Q | V | E | C | U | W | O | W | I | X | A | A | W |
| N | N | E | S | E | A | T | F | O | O | D | I | C | T | B |
| H | L | T | M | L | X | S | K | N | X | H | X | J | P | J |
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