Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | E | N | R | L | B | T | Z | P | E | H | F | P | S | V |
| Y | W | Y | L | A | U | G | H | J | R | P | X | J | T | C |
| M | M | F | J | A | V | Y | P | G | F | Q | P | A | A | O |
| H | S | Q | G | I | N | O | V | E | L | M | L | E | K | G |
| A | C | D | O | E | C | R | U | N | E | K | A | K | E | E |
| G | N | Y | B | T | A | D | U | J | T | L | Y | T | A | X |
| K | C | Y | W | A | Q | T | E | O | N | M | S | Z | W | E |
| A | V | W | K | T | R | B | F | P | J | K | P | V | A | R |
| A | U | L | S | I | T | R | S | O | X | T | O | T | L | C |
| U | D | M | N | D | I | E | E | S | O | W | R | G | K | I |
| G | R | H | G | E | V | A | S | S | B | D | T | Y | A | S |
| X | H | N | N | M | F | T | A | B | T | Q | S | B | W | E |
| Z | K | D | R | A | W | H | H | J | Q | W | J | U | A | Z |
| G | T | G | Q | P | R | E | Z | A | K | I | H | O | Y | E |
| V | T | H | C | T | A | W | V | Y | W | S | O | Q | G | V |
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