Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | O | M | Q | X | W | T | Q | B | Z | W | Z | W | H | S |
| A | Y | B | K | W | H | T | M | G | X | O | K | H | T | E |
| P | A | N | Y | K | R | T | T | I | W | Q | F | D | W | S |
| M | W | M | S | U | S | L | D | Q | Y | M | N | R | O | I |
| Q | A | W | T | E | D | A | B | W | I | E | M | A | V | C |
| I | K | S | R | H | K | N | I | B | I | D | E | W | P | R |
| P | L | N | O | G | V | R | P | R | T | I | U | Z | U | E |
| F | A | Y | P | U | I | U | F | E | V | T | F | N | S | X |
| S | W | C | S | A | K | O | F | A | N | A | N | W | H | E |
| B | A | S | Y | L | T | J | F | T | T | T | G | G | A | K |
| X | E | J | A | K | E | J | P | H | S | E | R | T | X | Z |
| F | K | P | L | Z | A | E | M | E | B | M | F | Y | U | C |
| Q | A | A | P | Q | G | Q | P | S | N | O | A | F | W | T |
| X | T | I | I | W | C | F | F | A | O | T | K | Z | P | Y |
| W | A | T | C | H | T | V | N | D | E | X | J | B | J | X |
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