Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
WATCHTV
| Q | O | G | P | X | Z | Z | K | D | N | Z | U | D | T | K |
| Z | Q | N | V | E | D | O | O | F | T | A | E | V | E | K |
| H | K | D | R | A | W | R | Z | H | N | H | K | I | Q | V |
| C | G | H | N | P | R | Q | V | L | T | U | S | C | G | K |
| S | K | U | M | E | D | I | T | A | T | E | T | N | G | J |
| W | F | N | A | E | I | Z | E | N | W | E | R | R | K | K |
| W | Y | V | E | L | I | R | B | R | Z | G | O | E | Z | R |
| M | I | A | Y | S | B | U | F | U | B | K | P | Z | S | A |
| E | X | Q | W | G | I | N | V | O | W | U | S | Q | C | T |
| X | L | I | A | A | D | C | K | J | T | P | Y | J | E | N |
| G | Y | D | T | F | K | G | R | H | K | K | A | M | T | P |
| L | S | U | C | W | X | L | J | E | B | B | L | Z | R | K |
| F | P | V | H | N | A | P | A | Y | X | U | P | A | X | J |
| O | R | R | T | P | K | L | A | W | A | E | K | A | T | U |
| J | X | J | V | L | P | T | D | F | K | J | N | M | P | K |
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