Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| G | O | Q | R | K | X | U | Z | K | C | K | N | L | F | G |
| Y | T | A | K | E | A | W | A | L | K | A | W | A | Y | A |
| U | Q | A | P | E | Z | W | P | U | E | W | A | C | F | C |
| K | V | F | L | K | U | E | S | E | Q | E | T | D | K | D |
| Y | U | S | A | K | E | Q | H | H | A | S | C | K | Z | M |
| R | C | E | Y | L | T | J | Q | T | F | I | H | R | H | Z |
| K | C | H | S | N | D | O | D | A | G | C | T | L | O | Y |
| F | Z | P | P | R | S | U | F | E | O | R | V | F | V | H |
| F | L | Y | O | A | F | R | G | R | L | E | N | C | D | S |
| T | S | E | R | D | J | N | L | B | I | X | Y | W | Y | K |
| Z | K | U | T | E | T | A | T | I | D | E | M | A | N | N |
| N | N | C | S | A | N | L | A | U | G | H | N | R | F | H |
| B | D | M | B | N | D | O | O | F | T | A | E | D | N | S |
| L | T | Y | H | M | J | X | P | D | Q | L | X | M | R | Z |
| M | H | H | D | A | D | Z | P | N | L | V | C | D | Z | M |
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