Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | H | P | Z | S | M | R | V | N | Z | T | F | G | E | B |
| G | Y | A | W | A | K | L | A | W | A | E | K | A | T | S |
| I | A | C | A | Q | C | R | P | Z | R | W | P | A | R | C |
| K | G | C | T | D | V | E | G | E | I | X | L | S | J | A |
| C | Q | O | C | E | P | H | D | Q | E | K | A | I | O | U |
| Z | K | V | H | T | M | T | E | J | T | L | Y | T | V | G |
| M | L | V | T | A | Y | A | E | O | D | A | S | Z | A | T |
| M | H | K | V | T | X | E | F | U | O | U | P | P | S | K |
| K | G | O | R | I | W | R | O | R | O | G | O | E | I | G |
| N | W | W | M | D | I | B | R | N | F | H | R | U | N | C |
| G | S | A | G | E | M | K | Y | A | T | S | T | P | E | H |
| L | Y | R | N | M | W | F | E | L | A | T | S | H | A | H |
| D | K | D | Z | E | S | I | C | R | E | X | E | H | T | Y |
| V | X | V | X | V | M | U | Z | Z | E | Q | F | Z | Q | E |
| O | Y | H | F | P | Q | D | S | L | X | N | A | X | U | A |
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