Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| O | R | E | X | E | R | C | I | S | E | P | D | A | Y | R |
| N | W | D | R | A | W | Q | C | Q | J | C | A | S | A | R |
| E | V | S | N | M | I | U | I | A | I | F | S | Z | W | Z |
| G | T | F | K | E | A | T | F | O | O | D | T | M | A | U |
| K | H | Y | H | D | I | S | B | Z | K | E | R | M | K | C |
| A | C | Y | Y | I | X | R | U | N | H | C | O | J | L | G |
| R | T | I | Z | T | E | E | F | I | J | P | P | N | A | S |
| E | A | R | V | A | O | S | H | O | W | O | S | A | W | Q |
| E | W | D | T | T | J | T | U | E | T | L | Y | Z | A | F |
| G | C | H | Q | E | U | R | G | G | E | K | A | P | E | Z |
| M | E | V | M | Z | N | Q | F | E | P | V | L | X | K | E |
| P | T | T | X | A | H | J | P | A | Q | A | P | A | A | Y |
| A | O | H | L | A | U | G | H | C | N | Z | R | T | T | A |
| H | L | T | H | Q | W | J | N | R | L | R | Z | O | F | Z |
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