Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | H | Z | C | L | Z | V | A | H | I | B | P | W | V | N |
| T | Y | Q | E | A | T | F | O | O | D | W | U | T | T | I |
| I | A | J | I | H | C | W | T | F | R | L | H | D | H | D |
| C | W | H | S | D | T | Y | X | T | V | A | N | R | C | Q |
| K | A | K | T | E | T | A | T | I | D | E | M | A | T | T |
| P | K | D | R | P | V | H | E | N | I | X | S | W | A | M |
| S | L | K | O | Y | T | S | E | R | M | E | D | Z | W | P |
| T | A | Y | P | H | Y | J | F | U | B | R | N | E | E | G |
| M | W | W | S | C | T | O | S | N | D | C | A | E | I | Y |
| B | A | W | Y | Q | T | U | P | F | K | I | L | J | Y | C |
| B | E | Z | A | K | R | R | Q | L | N | S | R | G | J | A |
| M | K | J | L | U | E | N | E | Y | G | E | R | N | Q | J |
| V | A | A | P | P | H | A | D | T | L | S | U | O | B | C |
| F | T | H | G | U | A | L | K | R | G | Q | X | S | J | U |
| L | B | K | K | K | U | W | K | E | B | N | D | E | V | Z |
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