Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | Z | I | D | O | O | F | T | A | E | E | M | H | N | P |
| Q | Z | D | O | T | M | B | V | T | I | S | E | W | U | M |
| F | D | R | N | H | G | U | A | L | S | X | S | N | Q | E |
| S | X | A | M | E | D | I | T | A | T | E | T | L | H | P |
| J | D | W | H | X | I | B | F | N | N | H | R | U | N | P |
| H | D | I | F | E | L | R | P | R | I | C | O | W | Q | Y |
| Z | A | M | V | R | A | E | F | U | G | C | P | T | Y | H |
| Q | E | S | T | C | N | A | C | O | W | T | S | C | Y | W |
| C | R | X | H | I | V | T | N | J | T | L | Y | C | O | I |
| R | R | Q | C | S | A | H | C | Y | E | K | A | V | T | S |
| J | E | V | T | E | S | E | I | E | Y | Q | L | Q | L | Z |
| E | M | Q | A | O | L | A | P | H | H | N | P | A | X | B |
| K | Y | A | W | A | K | L | A | W | A | E | K | A | T | S |
| J | J | N | X | P | X | V | Z | U | I | V | N | V | T | J |
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