Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| H | H | E | J | Q | Y | J | G | U | Z | G | U | V | V | I |
| S | Y | A | W | A | K | L | A | W | A | E | K | A | T | C |
| M | I | G | A | C | G | T | C | G | Q | E | P | A | H | M |
| B | W | Y | T | E | A | T | F | O | O | D | L | C | E | Z |
| T | X | J | C | S | L | E | E | P | U | K | A | A | M | H |
| I | W | N | H | I | L | T | E | J | T | X | Y | Z | K | J |
| X | V | L | T | C | B | S | T | O | T | F | S | L | X | E |
| B | R | U | V | R | B | E | F | U | N | K | P | Y | F | P |
| Q | Y | J | I | E | I | R | C | R | M | U | O | H | Q | T |
| W | L | W | D | X | I | J | E | N | V | F | R | Q | B | U |
| N | R | A | M | E | D | I | T | A | T | E | T | I | U | L |
| D | Z | R | N | H | G | U | A | L | T | T | S | F | J | N |
| H | J | D | G | A | K | P | O | L | J | H | O | A | M | D |
| K | T | O | W | J | N | N | T | D | B | Q | E | H | R | G |
| V | H | F | L | X | P | J | I | P | W | J | T | E | C | E |
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