Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | Q | A | K | Q | E | X | E | R | C | I | S | E | Z | N |
| J | C | W | L | V | V | V | E | Q | W | A | R | D | T | Z |
| E | S | A | B | O | J | C | B | N | V | N | N | H | R | W |
| Y | L | T | J | E | T | A | T | I | D | E | M | Q | T | U |
| A | S | C | L | E | Q | T | B | X | I | G | Q | R | D | E |
| V | H | H | S | N | T | S | E | R | U | N | V | Z | O | J |
| P | H | T | H | P | A | I | F | T | E | E | L | Z | O | O |
| E | Q | V | G | R | J | O | U | R | N | A | L | F | F | E |
| E | R | T | U | W | T | L | M | V | N | H | T | F | T | C |
| L | U | I | A | K | P | C | M | W | R | B | C | H | A | E |
| S | E | P | L | A | Y | S | P | O | R | T | S | W | E | M |
| D | W | A | Y | U | S | J | J | Z | N | Q | R | S | B | H |
| U | T | A | K | E | A | W | A | L | K | A | W | A | Y | P |
| V | O | M | G | R | E | V | H | P | Q | V | X | B | Q | P |
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