Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | D | P | E | K | Z | G | Q | I | E | S | B | X | D | J |
| J | T | I | L | V | A | I | H | G | R | G | U | C | T | T |
| K | P | D | A | A | O | T | P | I | W | M | P | A | A | Q |
| A | X | D | U | E | N | V | U | E | Y | W | L | A | K | U |
| O | N | Z | G | S | A | R | U | C | E | K | A | K | E | S |
| Y | H | B | H | I | Y | T | U | N | T | L | Y | U | A | P |
| I | Y | O | X | C | Q | S | F | O | H | V | S | B | W | T |
| H | P | Q | R | R | B | E | F | O | J | M | P | U | A | J |
| B | G | Q | V | E | B | R | U | N | O | E | O | T | L | C |
| A | F | W | L | X | I | O | E | Z | Q | D | R | R | K | E |
| L | W | A | M | E | D | I | T | A | T | E | T | O | A | W |
| D | V | R | N | I | P | E | P | O | T | G | S | A | W | I |
| P | C | D | J | Z | U | X | U | I | N | H | Q | P | A | I |
| W | X | H | S | S | L | L | N | L | L | F | E | K | Y | M |
| U | H | X | R | C | F | U | V | T | H | C | T | A | W | Q |
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