Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | L | D | Z | L | S | A | A | K | S | J | T | K | X | K |
| W | F | R | N | P | N | B | L | H | H | G | U | A | L | E |
| U | P | A | M | E | D | I | T | A | T | E | S | A | X | U |
| A | O | W | F | J | I | E | B | U | A | A | N | E | F | A |
| B | T | L | T | S | E | R | U | T | R | R | R | U | N | C |
| Z | P | H | Q | J | E | Q | F | E | U | C | N | P | A | S |
| A | J | O | I | A | W | O | B | O | I | A | E | W | K | Q |
| I | Y | F | T | F | O | Z | J | S | T | E | V | N | B | M |
| V | S | H | U | D | Y | A | E | I | L | K | K | J | I | F |
| Y | E | Q | S | T | R | O | P | S | Y | A | L | P | Z | L |
| H | R | W | T | I | G | H | K | C | I | O | V | A | C | C |
| O | Y | A | W | A | K | L | A | W | A | E | K | A | T | I |
| K | Z | Z | V | T | H | C | T | A | W | H | Y | J | S | J |
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