Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | C | O | H | F | D | T | K | Z | D | A | J | D | R | D |
| J | T | G | E | A | T | F | O | O | D | S | M | R | F | S |
| S | A | A | P | C | V | G | P | L | W | C | S | E | I | V |
| W | K | C | L | C | L | E | U | E | A | E | K | E | L | F |
| G | E | W | A | K | E | R | R | H | T | S | L | V | H | N |
| D | A | A | Y | L | T | J | J | T | C | I | L | I | G | Y |
| S | W | T | S | K | P | O | W | A | H | C | E | X | F | X |
| G | A | M | P | D | B | U | F | E | T | R | C | A | M | U |
| G | L | R | O | Q | F | R | N | R | V | E | Q | Z | T | O |
| L | K | Z | R | U | N | N | Q | B | I | X | A | W | G | K |
| B | A | Z | T | E | T | A | T | I | D | E | M | A | O | E |
| H | W | P | S | V | S | L | A | U | G | H | N | R | L | V |
| U | A | J | D | D | E | T | X | R | W | H | G | D | U | K |
| V | Y | H | I | X | N | M | Y | J | K | K | A | F | V | K |
| P | T | H | A | V | K | I | Z | X | F | H | M | Q | T | Q |
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