Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | E | R | N | A | V | S | P | E | E | L | S | O | W | L |
| F | H | A | M | E | D | I | T | A | T | E | T | V | A | X |
| C | T | W | H | X | I | B | I | F | Y | R | R | T | K | B |
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| N | X | Z | A | R | U | E | F | J | N | L | P | C | A | T |
| R | T | I | P | C | R | A | P | O | K | C | S | T | W | P |
| V | E | Z | M | I | O | T | E | U | T | E | Y | A | A | L |
| Z | O | Y | D | S | F | H | N | R | P | K | A | W | E | S |
| E | R | O | M | E | N | E | S | N | A | E | L | A | K | Y |
| H | G | G | E | J | X | U | H | A | I | P | P | A | A | Q |
| V | O | B | J | N | N | Y | G | L | A | U | G | H | T | M |
| S | E | P | D | K | G | W | M | H | B | G | E | K | I | G |
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