Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | W | K | V | P | G | U | Q | Y | T | V | K | U | I | U |
| R | I | G | Q | G | H | U | A | C | W | A | R | D | Z | Q |
| U | L | J | M | G | P | W | N | E | J | M | N | Q | J | I |
| V | E | A | U | D | A | M | S | L | E | E | P | B | R | D |
| O | K | A | N | K | O | I | B | G | I | D | V | B | Q | L |
| O | L | Q | L | R | C | O | J | R | E | I | T | B | W | Y |
| P | A | A | X | R | U | T | F | Z | E | T | Q | E | I | V |
| F | W | V | E | T | U | O | H | T | F | A | F | A | L | F |
| B | A | X | F | W | T | P | J | F | A | T | T | O | R | L |
| Z | E | H | R | K | M | G | R | M | G | E | Z | H | N | F |
| R | K | P | L | A | Y | S | P | O | R | T | S | J | E | A |
| H | A | A | R | D | X | D | L | G | U | E | B | L | J | J |
| V | T | H | C | T | A | W | Y | N | N | Y | S | M | B | U |
| Q | Y | X | J | V | J | D | I | T | H | O | M | T | A | T |
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