Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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Y | D | E | J | R | R | Y | X | B | Q | N | C | L | Q | C |
A | E | S | I | C | R | E | X | E | Q | M | W | L | T | S |
E | O | K | N | X | A | F | B | X | T | T | W | A | A | C |
M | D | V | S | T | R | O | P | S | Y | A | L | P | K | I |
H | N | N | F | E | H | G | U | A | L | K | H | E | E | N |
W | O | O | S | T | O | S | Y | A | T | E | L | U | A | A |
T | O | T | L | A | N | R | U | O | J | B | E | Z | W | R |
D | V | U | E | O | U | W | F | H | U | D | J | P | A | Y |
J | S | R | D | N | B | R | E | A | T | H | E | R | L | K |
Q | J | Y | K | X | I | H | Q | B | Q | W | Y | E | K | R |
I | E | U | M | E | D | I | T | A | T | E | W | Z | A | M |
A | F | R | N | H | X | Y | V | T | H | C | T | A | W | O |
A | S | D | R | A | W | H | M | H | W | U | S | X | A | U |
I | V | P | T | T | Y | S | O | J | K | A | E | H | Y | W |
X | C | K | Y | G | N | N | Y | U | H | A | S | C | J | F |
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