Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | C | J | H | T | X | O | L | U | S | T | I | J | J | F |
| Z | Y | B | U | T | Y | O | T | P | H | C | S | K | Q | H |
| M | A | T | T | N | B | Q | U | U | W | A | R | D | S | D |
| I | W | M | S | A | N | L | L | T | A | M | N | W | M | V |
| W | A | M | T | U | U | A | K | S | U | E | S | D | Q | V |
| D | K | P | R | H | Z | N | B | E | I | D | X | S | Y | V |
| V | L | X | O | G | J | R | P | R | J | I | I | Q | M | T |
| S | A | I | P | U | F | U | F | G | E | T | P | A | Z | H |
| F | W | P | S | A | V | O | F | A | J | A | F | P | O | C |
| X | A | F | Y | L | T | J | T | G | B | T | T | W | M | T |
| X | E | S | A | K | E | F | F | B | N | E | Y | H | U | A |
| G | K | F | L | F | O | E | T | E | S | P | M | D | E | W |
| H | A | A | P | O | F | O | P | A | H | C | A | H | D | N |
| H | T | R | D | Y | E | X | E | R | C | I | S | E | Q | P |
| Y | M | U | I | R | C | U | K | F | X | K | A | D | P | H |
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