Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | C | E | H | H | C | I | M | Q | Q | N | O | T | P | K |
| A | T | P | D | Y | G | X | Q | I | T | N | K | M | E | Y |
| L | A | A | P | O | O | U | W | A | T | C | H | T | V | L |
| C | K | A | L | P | O | E | A | W | W | R | G | V | E | M |
| T | E | S | A | K | O | F | S | L | E | E | P | H | A | O |
| G | A | D | Y | A | T | J | T | H | Z | T | T | D | E | W |
| H | W | O | S | W | M | O | R | A | U | A | C | M | S | Q |
| O | A | D | P | I | N | U | F | A | E | T | K | Y | I | Z |
| I | L | N | O | U | D | R | B | R | Z | I | V | M | C | S |
| Y | K | W | R | C | N | N | B | E | I | D | U | W | R | Y |
| J | A | B | T | G | Z | A | U | S | A | E | L | A | E | O |
| E | W | O | S | V | E | L | T | T | C | M | N | R | X | Q |
| H | A | O | Z | T | B | E | A | P | I | B | K | D | E | S |
| F | Y | H | B | E | O | O | H | K | T | J | O | J | G | D |
| W | B | I | J | U | V | P | C | B | C | L | N | G | F | A |
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