Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | O | T | Q | D | W | Z | R | U | L | F | D | F | X | Y |
| C | Y | K | E | A | T | F | O | O | D | C | E | O | M | W |
| B | A | K | U | H | F | N | E | U | Z | F | E | D | W | J |
| D | W | N | S | N | T | Q | X | D | A | F | N | R | K | P |
| Y | A | A | T | E | T | A | T | I | D | E | M | A | X | U |
| T | K | Y | R | F | R | N | E | R | I | X | Q | W | V | W |
| T | L | V | O | U | T | S | E | R | A | E | T | U | N | L |
| S | A | E | P | C | N | J | F | N | B | R | M | L | E | G |
| P | W | O | S | Y | X | O | W | A | T | C | H | T | V | T |
| C | A | L | Y | M | T | U | V | S | V | I | F | K | V | U |
| T | E | E | A | K | Y | R | A | U | N | S | T | M | E | V |
| F | K | H | L | J | O | N | U | O | D | E | L | H | X | H |
| B | A | A | P | R | J | A | O | I | T | O | X | E | S | X |
| Y | T | H | G | U | A | L | R | X | S | N | K | X | E | Y |
| L | N | U | X | D | J | O | X | Y | K | T | U | V | G | P |
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