Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | C | E | A | T | F | O | O | D | I | H | F | G | B | G |
| B | T | S | X | E | T | N | U | A | T | H | W | R | T | U |
| G | A | A | P | E | K | L | P | W | L | T | Y | X | U | J |
| U | K | J | L | K | R | E | Z | R | K | H | N | W | E | V |
| N | E | G | A | K | E | C | F | I | X | E | M | H | B | W |
| D | A | B | Y | L | T | J | I | T | G | T | T | O | G | A |
| V | W | J | S | T | A | O | C | S | G | A | Y | N | D | T |
| K | A | Q | P | W | U | U | F | E | E | T | G | W | T | C |
| Z | L | V | O | I | L | R | G | R | F | I | I | T | T | H |
| C | K | P | R | U | N | N | B | H | I | D | P | W | A | T |
| H | A | I | T | I | P | A | K | O | P | E | E | A | W | V |
| E | W | O | S | A | A | L | G | M | I | M | N | R | B | G |
| V | A | W | Q | M | J | F | I | E | B | O | I | D | S | M |
| M | Y | S | H | E | L | I | Z | X | K | C | Q | W | F | C |
| E | B | K | M | O | W | C | E | A | C | X | Q | P | E | L |
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