Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | Q | R | I | K | L | M | J | M | H | N | Q | C | O | Z |
| X | Y | Q | X | C | P | L | U | D | R | C | L | T | T | R |
| F | V | V | R | Y | L | H | P | X | O | H | P | A | A | E |
| V | O | V | P | E | N | E | D | E | O | H | L | H | K | P |
| T | O | T | X | S | U | H | D | V | E | K | A | B | E | Z |
| H | W | X | E | I | X | T | I | J | T | L | Y | Z | A | F |
| C | V | S | E | C | Y | A | K | O | V | O | S | W | W | J |
| T | P | P | R | R | D | E | F | U | N | A | P | F | A | K |
| A | T | U | Y | E | F | R | K | R | S | U | O | A | L | R |
| W | Q | D | T | X | I | B | N | N | R | F | R | B | K | A |
| R | G | B | M | E | D | I | T | A | T | E | T | Q | A | P |
| K | E | Q | N | H | G | U | A | L | S | J | S | T | W | O |
| U | R | D | R | A | W | D | K | T | X | E | Y | J | A | H |
| D | D | E | A | T | F | O | O | D | Y | V | C | Z | Y | J |
| W | D | A | L | H | J | H | Z | Q | K | O | C | K | R | W |
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