Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | I | T | L | W | H | A | M | U | M | D | M | O | T | U |
| C | Q | C | A | A | A | K | P | X | N | Z | P | A | A | C |
| K | Y | W | U | I | N | T | F | E | F | I | L | H | K | O |
| X | Q | E | G | E | A | R | C | N | E | K | A | A | E | O |
| X | P | V | H | T | A | D | U | H | T | L | Y | S | A | I |
| Z | E | X | P | A | C | T | X | O | T | A | S | U | W | J |
| T | M | S | P | T | F | B | F | I | J | V | P | H | A | S |
| B | N | F | D | I | E | R | J | O | Q | U | O | R | L | I |
| I | X | W | P | D | I | E | E | H | O | K | R | J | K | X |
| Q | W | A | D | E | F | A | Z | S | S | D | T | D | A | S |
| E | J | R | N | M | Y | T | Y | W | T | E | S | Y | W | T |
| T | G | D | Y | H | U | H | O | N | M | I | P | E | A | X |
| S | D | O | C | O | R | E | U | K | E | V | T | A | Y | R |
| M | W | E | X | B | T | P | B | A | Z | E | Z | R | G | Z |
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