Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | D | R | B | P | W | P | O | Z | B | K | S | K | A | N |
| X | T | A | K | E | A | W | A | L | K | A | W | A | Y | K |
| P | M | A | S | I | L | R | W | J | M | B | D | V | E | D |
| K | R | P | L | A | Y | S | P | O | R | T | S | O | J | F |
| T | N | V | U | K | W | V | E | U | Q | E | L | S | X | I |
| W | A | T | C | H | T | V | N | T | A | T | E | O | H | D |
| T | L | A | N | R | U | O | J | S | N | A | E | J | L | W |
| J | A | G | K | E | B | D | F | E | S | T | P | S | N | Z |
| L | U | Q | E | H | T | A | E | R | B | I | D | B | O | E |
| B | G | H | G | H | V | Y | S | W | I | D | O | F | E | I |
| T | H | G | E | S | I | C | R | E | X | E | I | W | B | F |
| F | C | D | K | Y | H | U | M | W | H | M | N | T | V | R |
| C | O | Y | O | C | O | O | Y | B | W | A | R | D | V | U |
| K | Q | U | G | D | I | A | Q | W | E | B | I | A | Q | Z |
| O | S | T | E | A | T | F | O | O | D | D | D | L | S | A |
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