Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | B | C | P | R | V | T | H | F | G | D | J | Y | T | L |
| L | B | V | T | H | C | T | A | W | D | F | S | E | N | G |
| C | C | D | R | A | W | X | D | Z | R | C | W | B | L | T |
| A | T | E | N | M | C | E | U | L | K | S | S | T | S | W |
| N | V | X | W | E | L | F | B | A | F | J | T | E | J | U |
| U | Q | E | E | D | I | B | K | N | S | H | R | U | N | M |
| W | V | R | H | I | J | R | U | R | G | G | O | X | C | E |
| H | P | C | W | T | P | E | F | U | A | U | P | T | G | C |
| D | V | I | B | A | A | A | R | O | U | A | S | F | N | Q |
| Z | J | S | O | T | Q | T | V | J | T | L | Y | K | J | R |
| G | Y | E | F | E | V | H | U | W | E | K | A | M | U | Z |
| H | G | O | E | B | N | E | U | E | V | R | L | F | F | H |
| L | O | K | R | Z | K | N | P | Z | D | R | P | A | X | Y |
| D | Y | A | W | A | K | L | A | W | A | E | K | A | T | J |
| R | S | M | H | V | V | O | D | T | P | K | Q | W | P | Q |
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