Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| N | R | V | T | K | D | Z | T | U | H | H | V | A | G | G |
| P | Y | A | W | A | K | L | A | W | A | E | K | A | T | Y |
| G | T | Q | A | L | L | B | G | O | Q | I | P | A | Y | X |
| Y | A | Z | T | E | A | T | F | O | O | D | L | F | K | D |
| B | N | X | C | S | L | E | E | P | P | K | A | B | E | I |
| K | B | J | H | I | B | T | M | J | T | J | Y | W | W | J |
| Q | Z | L | T | C | V | S | H | O | M | I | S | P | B | J |
| S | U | A | V | R | B | E | F | U | K | I | P | G | R | C |
| T | X | R | N | E | Q | R | N | R | Q | S | O | I | D | F |
| A | C | B | U | X | I | Q | E | N | C | Q | R | L | I | U |
| C | U | S | M | E | D | I | T | A | T | E | T | U | A | R |
| Q | G | X | N | H | G | U | A | L | T | R | S | V | N | F |
| F | H | D | R | A | W | G | P | F | F | H | R | Q | Y | I |
| L | S | S | Y | V | F | B | Y | A | A | V | E | R | C | W |
| D | Z | S | O | X | M | U | O | N | A | L | D | F | E | M |
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