Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | A | A | M | S | Q | M | G | E | U | G | A | A | S | U |
| T | K | P | L | A | Y | S | P | O | R | T | S | Y | E | W |
| E | E | D | D | K | P | N | Y | I | C | E | R | H | D | D |
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| R | W | R | E | N | B | O | T | T | G | A | Z | P | K | G |
| S | A | A | T | R | U | V | F | F | E | T | U | E | L | T |
| Z | L | J | L | R | C | O | Z | R | C | I | R | F | G | E |
| G | K | A | N | K | O | I | B | N | I | D | Q | W | F | B |
| T | G | A | U | D | A | J | S | L | E | E | P | A | C | R |
| P | L | O | B | G | C | W | G | E | V | M | N | R | V | Y |
| S | Q | Z | F | E | H | E | A | K | B | F | P | D | D | V |
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