Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| H | X | D | R | A | W | H | F | N | Z | G | V | F | R | W |
| I | S | Z | N | G | M | Z | F | M | X | Q | S | S | L | H |
| L | O | X | M | E | D | I | T | A | T | E | C | A | E | V |
| G | G | R | X | I | I | Y | Q | S | A | G | N | N | X | S |
| Y | E | H | T | A | E | R | B | T | G | R | G | U | E | Z |
| F | H | L | L | P | E | D | F | U | U | R | H | B | R | F |
| E | D | V | Z | S | E | O | E | O | P | P | G | H | C | X |
| N | Q | T | T | V | O | E | J | L | T | N | U | R | I | Y |
| H | C | H | Q | D | A | A | L | W | Z | K | A | X | S | S |
| H | K | C | S | T | R | O | P | S | Y | A | L | P | E | Q |
| G | M | T | V | B | N | S | N | V | V | C | E | A | W | H |
| J | Y | A | W | A | K | L | A | W | A | E | K | A | T | H |
| H | N | W | H | H | K | D | G | T | A | A | A | R | U | R |
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