Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | T | A | K | E | A | W | A | L | K | A | W | A | Y | I |
| M | T | A | P | C | F | G | Y | Y | L | V | A | L | X | K |
| C | L | K | L | D | O | O | F | T | A | E | T | Q | F | E |
| Z | V | T | A | K | X | P | E | E | L | S | C | S | D | D |
| P | L | N | Y | U | T | J | L | T | P | I | H | B | X | N |
| P | Z | C | S | A | V | O | A | S | U | C | T | K | M | V |
| L | V | J | P | O | Y | U | F | E | B | R | V | O | P | C |
| I | E | R | O | Y | J | R | T | R | R | E | D | X | J | J |
| K | N | U | R | I | Z | N | E | M | I | X | Y | W | I | X |
| V | Q | N | T | E | T | A | T | I | D | E | M | A | Q | C |
| B | K | I | S | D | T | L | A | U | G | H | N | R | X | N |
| Y | P | A | T | H | F | M | R | G | N | F | N | D | A | E |
| A | X | F | E | G | H | K | S | V | R | R | Q | W | F | X |
| M | V | P | L | P | C | I | P | N | T | H | E | X | E | A |
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