Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| L | H | Z | U | L | L | Y | X | B | P | Z | G | F | S | A |
| Y | M | M | U | P | V | Z | R | D | T | R | E | O | Y | R |
| A | K | D | R | A | W | Y | B | K | E | H | W | R | A | I |
| U | Z | E | N | G | U | Q | Z | Q | T | O | S | L | W | R |
| E | L | D | M | E | D | I | T | A | T | E | T | X | A | M |
| N | V | B | F | X | I | P | E | I | U | D | R | W | K | M |
| P | T | C | V | E | H | R | U | N | O | O | O | C | L | W |
| I | H | Y | B | R | B | E | F | O | J | R | P | P | A | B |
| K | C | O | L | C | Q | S | F | O | P | M | S | O | W | T |
| N | T | C | Y | I | T | T | U | T | T | L | Y | I | A | R |
| R | A | Z | M | S | A | R | K | W | E | K | A | S | E | V |
| O | W | B | D | E | N | G | W | E | H | Q | L | I | K | K |
| W | F | Z | V | A | U | Z | P | H | R | W | P | A | A | O |
| B | X | P | L | A | U | G | H | Z | R | X | I | S | T | X |
| V | D | B | Z | H | L | F | W | B | U | I | B | V | Q | C |
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