Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | H | Y | D | B | D | O | O | F | T | A | E | N | Y | T |
| X | N | D | R | A | W | B | J | L | H | H | M | Y | A | R |
| C | D | E | N | A | E | S | L | R | T | G | S | W | W | E |
| Q | L | E | M | E | D | I | T | A | T | E | T | G | A | L |
| Q | L | R | V | X | I | U | E | X | V | C | R | N | K | P |
| V | M | J | D | E | G | R | E | S | T | U | O | X | L | K |
| T | J | J | G | R | B | U | F | J | F | A | P | P | A | I |
| H | G | R | W | C | N | N | F | O | H | N | S | A | W | F |
| Q | Q | O | A | I | E | F | I | U | T | D | Y | I | A | V |
| L | Q | Y | T | S | N | V | E | R | O | K | A | T | E | C |
| S | K | P | C | E | L | R | T | N | U | E | L | N | K | Q |
| A | A | H | H | R | B | E | G | A | A | A | P | A | A | Y |
| R | I | G | T | S | G | A | E | L | A | U | G | H | T | B |
| D | U | X | V | T | A | C | N | P | A | X | J | T | I | P |
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