Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| B | S | Y | U | X | A | C | U | K | V | H | B | H | P | S |
| W | T | Y | C | W | A | T | C | H | T | V | L | M | Q | L |
| Y | A | A | P | V | Y | O | D | F | L | S | W | Y | L | T |
| Q | K | D | L | D | O | O | F | T | A | E | F | Z | U | U |
| K | E | G | A | K | V | K | N | N | P | S | L | Q | Z | X |
| W | A | M | Y | Z | T | J | C | T | T | I | L | F | V | T |
| X | W | L | S | A | G | O | A | S | X | C | V | E | W | Z |
| K | A | Y | P | A | N | U | F | E | B | R | W | V | E | A |
| J | L | N | O | U | R | R | I | R | S | E | Z | V | W | P |
| D | K | R | R | R | O | N | E | P | I | X | O | W | A | L |
| Q | A | B | T | E | T | A | T | I | D | E | M | A | D | U |
| R | W | Z | S | E | T | L | A | U | G | H | N | R | N | G |
| M | A | N | U | H | S | S | N | U | H | P | A | D | W | P |
| E | Y | V | E | X | Z | G | X | Y | T | P | U | A | Z | G |
| C | B | D | B | O | I | J | F | G | P | D | Z | C | R | I |
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