Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| B | X | G | O | Q | L | C | S | R | J | Y | J | P | B | N |
| S | Y | B | I | I | W | B | Q | Q | Z | N | M | J | J | F |
| R | A | U | E | V | R | T | T | O | W | A | R | D | V | Z |
| E | W | I | S | O | S | L | B | Q | E | F | N | Z | L | Y |
| O | A | O | T | E | T | A | T | I | D | E | M | K | D | S |
| V | K | G | R | X | W | N | B | B | I | X | K | H | O | R |
| J | L | P | O | U | O | R | M | R | E | E | Z | X | O | V |
| U | A | D | P | D | N | U | F | E | L | R | P | K | F | Z |
| H | W | T | S | V | U | O | O | A | Q | C | N | Q | T | K |
| L | A | H | Y | N | T | J | U | T | I | I | U | J | A | Y |
| J | E | P | A | K | T | H | A | H | N | S | A | V | E | F |
| B | K | P | L | A | U | G | H | E | L | E | L | E | T | O |
| L | A | A | P | W | A | T | C | H | T | V | P | E | X | L |
| Q | T | X | M | A | Q | V | L | I | P | L | D | L | E | O |
| N | Q | R | D | E | T | I | T | L | I | I | L | Q | E | P |
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