Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| V | U | X | T | E | K | F | J | A | X | S | A | J | T | G |
| S | P | D | W | J | K | J | G | T | G | G | S | S | C | U |
| H | B | C | X | K | N | T | O | R | W | A | R | D | M | Q |
| T | N | Z | S | D | S | L | N | S | T | M | N | A | A | W |
| B | X | K | T | E | L | A | Z | C | W | E | N | E | G | F |
| V | Z | C | R | K | X | N | Y | B | I | D | C | X | R | K |
| N | B | U | O | U | F | R | R | R | L | I | M | E | I | Q |
| N | N | K | P | G | U | U | F | E | T | T | V | R | A | D |
| E | Z | I | S | L | C | O | G | A | I | A | T | C | C | O |
| M | J | B | Y | L | T | J | N | T | T | T | H | I | S | O |
| C | W | Y | A | K | E | I | G | H | K | E | C | S | K | F |
| X | H | U | L | Z | X | E | Y | E | C | B | T | E | P | T |
| G | G | A | P | S | M | H | P | V | T | U | A | R | A | A |
| H | T | A | K | E | A | W | A | L | K | A | W | A | Y | E |
| J | Z | B | A | Z | B | D | T | D | K | F | S | K | R | J |
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