Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| A | A | X | T | A | N | X | O | V | V | D | Z | P | F | D |
| D | T | M | U | Q | N | L | A | U | G | H | H | Z | U | T |
| M | A | A | P | R | L | A | W | F | H | B | D | R | N | D |
| G | K | N | L | K | J | N | C | E | I | E | O | Z | F | J |
| M | E | P | A | K | D | R | R | H | I | S | O | X | K | O |
| U | A | C | Y | P | T | U | F | T | V | I | F | V | U | U |
| X | W | L | S | Q | Q | O | N | A | D | C | T | M | T | T |
| W | A | C | P | G | A | J | F | E | K | R | A | N | Z | V |
| F | L | W | O | K | T | S | E | R | K | E | E | D | T | W |
| V | K | J | R | U | N | P | Q | B | I | X | W | W | X | E |
| Z | A | L | T | E | T | A | T | I | D | E | M | I | E | M |
| A | W | S | S | L | E | E | P | R | N | Z | N | A | B | R |
| X | A | Z | K | C | O | D | S | F | W | A | R | D | R | U |
| L | Y | I | O | J | V | Q | R | C | H | D | S | H | K | Y |
| F | S | A | G | E | D | F | M | V | T | H | C | T | A | W |
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