Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | J | B | O | Z | A | Q | K | Y | L | D | F | Y | F | Z |
| D | L | A | T | C | H | E | A | I | W | A | R | D | F | D |
| D | L | I | U | G | I | W | Z | E | H | M | N | Z | V | Q |
| V | B | A | U | D | A | P | S | L | E | E | P | X | D | N |
| T | K | A | N | K | O | I | B | I | I | D | D | P | R | W |
| H | L | F | L | R | C | O | S | R | P | I | U | S | D | O |
| C | A | A | X | R | U | U | F | X | E | T | M | K | R | Z |
| T | W | K | E | C | U | O | S | T | T | A | W | S | Q | S |
| A | A | X | H | M | T | U | J | P | A | T | T | C | R | J |
| W | E | W | I | K | M | L | W | I | S | E | O | H | H | E |
| V | K | P | L | A | Y | S | P | O | R | T | S | G | E | L |
| T | A | A | M | H | Y | Z | X | E | G | U | X | O | I | H |
| B | T | O | B | N | O | V | S | M | V | F | N | F | K | S |
| E | V | W | K | I | W | T | B | O | S | R | N | W | N | N |
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