Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | D | X | T | J | L | Y | Y | H | A | Y | J | S | N | X |
| M | W | A | T | C | H | T | V | R | L | C | Z | X | T | B |
| A | V | X | X | N | V | T | S | A | W | N | I | A | A | S |
| Z | E | W | S | T | R | O | P | S | Y | A | L | P | K | H |
| D | G | H | J | E | J | V | T | V | H | K | F | Y | E | Y |
| M | Q | H | T | T | A | O | J | S | T | N | D | X | A | S |
| R | H | K | W | A | N | T | C | O | E | U | E | W | W | K |
| U | D | Q | C | T | E | B | F | L | U | R | F | A | A | M |
| U | C | A | E | I | O | R | Y | O | C | R | L | Z | L | L |
| U | Z | W | B | D | I | Y | B | I | O | K | N | A | K | C |
| U | M | A | P | E | E | L | S | C | A | D | U | A | I | U |
| L | K | R | N | M | L | E | W | W | Y | G | N | H | L | V |
| J | I | D | C | S | N | O | A | A | H | B | D | J | V | W |
| N | R | Y | U | B | A | Y | P | K | K | P | A | T | C | P |
| J | W | N | V | C | U | Z | A | F | Z | S | J | P | Z | N |
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