Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| B | X | D | R | A | W | R | Q | T | U | P | I | R | F | T |
| L | Q | B | N | P | G | E | J | L | S | D | S | H | D | F |
| X | M | I | M | E | D | I | T | A | T | E | T | B | M | I |
| E | B | N | Z | E | I | Z | B | N | X | Z | R | W | M | Z |
| A | Y | U | E | L | V | R | F | R | I | X | O | A | D | M |
| B | F | A | O | S | E | U | F | U | Z | K | P | T | R | Z |
| J | E | Q | W | A | I | N | M | O | K | J | S | C | Z | I |
| Q | W | H | T | A | L | C | K | J | T | H | Y | H | G | U |
| R | R | H | G | Y | K | D | R | L | Z | K | A | T | T | W |
| M | E | F | K | U | Y | L | E | E | O | C | L | V | I | W |
| S | U | X | C | W | A | X | A | T | X | L | P | A | N | D |
| B | H | F | L | G | K | L | A | W | A | E | K | A | T | C |
| H | U | E | A | T | F | O | O | D | O | B | V | X | V | M |
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