Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| V | U | O | V | E | X | E | R | C | I | S | E | S | Y | R |
| O | P | V | M | T | Y | Y | K | V | E | U | D | N | D | M |
| J | Q | D | H | M | H | J | E | C | C | I | G | C | T | E |
| V | V | R | N | C | D | C | D | B | E | W | B | X | T | F |
| M | M | A | M | E | D | I | T | A | T | E | M | B | H | A |
| C | D | W | X | P | I | J | T | A | A | I | A | O | G | Y |
| K | E | H | T | A | E | R | B | T | W | N | T | L | U | P |
| O | M | E | C | P | E | M | F | W | G | U | C | Y | A | J |
| D | Q | T | E | S | E | O | J | O | U | R | N | A | L | F |
| F | Q | H | T | M | O | E | N | G | T | G | X | J | A | V |
| Y | A | U | V | D | A | U | L | Y | A | K | E | P | A | L |
| H | M | D | S | T | R | O | P | S | Y | A | L | P | Y | M |
| E | E | H | X | H | G | H | U | F | A | V | O | A | Y | R |
| F | Y | A | W | A | K | L | A | W | A | E | K | A | T | J |
| N | M | W | V | C | W | G | R | J | Y | E | C | T | I | U |
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